Yowza... just back from Yokohama and a workout at Patrick's and whew.. I am sore: but a good sore. Back home - jumped into the jacuzzi in my building and all good.
Picked up a new steamer and literally steaming my dinner - chicken and veges.. bit of rye for the carbs.
Did 8 Min abs first thing in the morning so feeling sore in the mid-section.
Not much to blog on except: cannot believe we are running out of days.. Miss food although my taste has certainly changed. I crave vegetables (even in the morning) which is a new change. Fresh is better and I enjoy the buzz during and especially after workouts.
Bring on Day 79
Yes, I LOVE VEGES also!
ReplyDeleteThe vegetable craving will stick around forever. Nice work.
ReplyDeleteHi Rich,
ReplyDeleteSorry about the lack of commenting/posting. Nice job on keeping up through all of the post-quale mayhem. You are looking fit, mate. Well done! Caught up on every last one of your posts now. Have a great Sunday.