Day 88

Day 88 workout done and dusted at 5am this morning (post dog-walk). The super-sets are brilliant: provides for a good overall workout around specific parts of the body.  The 8 Minute Abs video has become an enjoyable routine. Pull up and chest dip combination is great - will certainly keep that up.

Diet is fine: yogurt and fruit now a big part of my daily diet (well fruit). I imagine food intake will reduce come the end of the week; wonder if that will increase or reduce weight - all an experiment.

Will keep this short as not much to report except - all going brilliant; plenty of energy and stamina and doing best to sprint to the finish line.

Keep it up team: TWO DAYS to GO!