Short post today - was half way through work out (after catching up on sleep from the night shift) and have been called back in again to help out until 1am. Did the skipping and will do muscle workout once I am home at 1am.. I will then have a late shake and then can sleep in considerably.
Losing too much weight now.. so need to keep the muscle workouts.
Giddyup!!
well done sir - must be very hard for you at the moment. keep it up as best you can - giddy up
ReplyDeleteGiddy up is going to be my new slogan when things need a boost (if you don't mind). You inspire me so much! Take care!
ReplyDeleteHow do you feel that you're losing too much weight? Looking scrawny in places?
ReplyDeletetake care dude and indeed well done
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