All great on Day 50. Going down to Yokohama to do my workout at Patrick's this afternoon although did the 8 minute abs workout this morning which is really good. With congratulatory compliments of "there ya go" from the Abs man in his stretchy pants and singlet - each part of the work-out is actually quite tough.
Outside that - did a good morning shop of veges so all set. Noticed I have lost some protein in my diet although have an added egg white at night. Photos for this week up: did a side shot which shows possibly why I have lost my belt sizes.
All great: Day 50 is here: giddyup - there ya go (mate!)
Nah, even from the front you can absolutely see the difference. Keep up the good work!
ReplyDeleteHey gang, we're having fun. It's a unitard, not a singlet! See you in half an hour.
ReplyDeletelooking good - awesome. keep it up
ReplyDeletethere ya go! u got it, its safe, its fun thats our 8m abs! lookin good mate!
ReplyDelete