What a milestone we've all achieved. Going well - workout was fine (actually enjoy the leg and back days..) - did all pull ups and full sets. Nothing to report except still on call - and working tonight from 1am to 9am - literally answering the phone - helping Australian families with inquires: sorting through the massive amounts of misinformation. All good - no one from the Embassy being evacuated (and we're usually the ones who are evacuated first).
PCP wise - feeling good and plenty of stamina.
Giddyup team - all good.
glad to see u r ur usual +ve self, even when working night shifts and given the situation. let us know if anything we can do
ReplyDeleteyou are amazing richard... thank you for your work! and keep taking care of you too.
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