Day 46 and going good. Patrick was right - results are beginning to show, albeit - in small but good ways. Noticed some muscle definition I have not had for a very long time; that kind of plank flat stomach (note, I have to contort like a model from Sprockets to get there but it is there). I imagine it will take some more weeks for it to show naturally - but all good.
Sore per usual but good: shoulders (the da vinci's hurt..) belly (Hhh hmm - abs) from the V-sits and my arms ache from the skipping. But all a good feeling.
Diet is going good - but must say breakfast now is possibly too much food.. well, I know naturally it's the veges I could do without - suspect by Day 90 I will be craving vege's in the morning.
So this Love Boat of health is going well. It all started in a strange way - we didn't know each other, we were trying new things and each week we have gotten better and better. We still have much further to go but with results showing almost weekly now, the motivation is much easier to maintain.
Keep it up team.
Great post!
ReplyDeleteLove it Richard! (Especially Sprockets)
ReplyDeleteyeh next 44 days should be more fun!
ReplyDeleteNow is zee time on Shprockets ven vee dance.
ReplyDeleteDude, you are Julie, the cruise director on this Love Boat of Health. You are working hard on the PCP, but you're definitely making sure everyone else on board is having fun along the way. Keep up the enthusiasm dude, you're crushing it.
I think Glazer is Captain Stubing...and lets make Aki Isaac the Bartender, just on virtue of not being a honky.
Strike a pose. Love it. Great post as always Richard. Keep them coming please.
ReplyDeleteHahahaha. The love boat of health?
ReplyDeleteThe second you feel on top of your motivation something is going to come along and do its best to smash it. Prepare for impact!
ReplyDelete