Day 28

Day 28 and liking this feeling. Tonight is the night for the indulgence.. that will be my two glasses of Shiraz tonight.  

I am going to a friends place for dinner - around 10 of us.  My host kindly is going to make a PCP friendly meal for me which is kind. She was more intrigued versus showing any rebuttal to the idea. If the volume is too much - I can just leave it.

I will blog post indulgence. It's been 28 days with no alcohol and it has been no where near as difficult as I thought; except for the 'ball' I went to although that could have been that we'd just started this program.

Had a dinner last night and was impressed the chef and restaurant were very flexible and accommodated my dietary needs.  I have been good in not putting myself into situations which compete with PCP although was impressed that restaurants will actually help the process.

1300 skips down and dusted. Today (Friday) is a public holiday here in Tokyo and it is snowing out. Let's call this 'rest day'.  Onward and upwards: I look forward to reporting definition - some way to go for that.